1. Organic foods offer better nutritional qualities, and often taste better too, thanks to higher levels of nutrients, antioxidants, and essential fatty acids: organic production privileges fruit and vegetable dry matter content where nutrients and fiber are found. Organic produce contains no chemicals and can be eaten WITH the skin, which contains fiber, vitamins, and minerals.
2. Organic products privilege plant proteins and are less processed overall, with far fewer additives, leading to a reduced risk of food intolerances and allergies: ultra-processed foods have been identified as contributing to the increase in obesity, cardiovascular disease, and certain cancers.
3. Reduced risk of long-term and chronic illness : organic farmers are less exposed to toxic chemicals which are banned in organic agriculture. Fifty-seven natural substances are authorized in organic farming, to be used only as a last resort, as compared to 455 synthetic phytosanitary substances authorized in Europe for preventive and curative spraying (an apple tree undergoes an average of 35 synthetic phytosanitary treatments).
4. Better consumer health : organic food is less likely to contain pesticide residues > 86% of organic produce contains no pesticide residues. The French National Nutrition and Health Program now recommends consuming organic fruit and vegetables: studies show that the long-term benefits of increased fruit and vegetable consumption could be offset by the resulting exposure to pesticides! No antibiotics are used in organic livestock farming, which helps combat antibiotic resistance, a major public health issue.
5. Over 1 million Europeans are calling for a drastic reduction in the use of synthetic pesticides with the objective of eliminating them by 2035 to restore biodiversity and protect public health.